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Recovering
Nov. 6th, 2009 08:04 pmSince comming out about my depression a few weeks ago, i thought i would update anyone reaing this about how i am getting on. The answer is i am recovering from my worst depressive attack/illness since the last major one in 2005. This year has been very difficult for so many reasons. But with the help and support of friends i have just about come through it. Deciding to face my depression and seek medical help was one of the hardest but also best things i could do for myself. For too many years i have baatled this alone. Noone knew about my depression, i could not tell anyone, through fear, fear of being ashamed about it, fear of upsetting and hurting my friends in revealing my very personal and private war with the snake that i carry within me, especially to those friends who have problems of their own and i did not want to burden them with mine and hurt them by doing so. So i hide it from the world.
Now i am on the citalopram things have improved. The torrent of unwanted sucidal thoughts and images have diminished dramatically. I got the images so bad in June especially. It really did scare me, but again i could not discuss this with friends as i did not want to upset them, although i have been so very tempted to come out with them about it. And i was very close to doing so back then. But my depression got the better of me this year. So i sought medical help and i am very glad i did so. Now i am feeling alot better in myself. I am still not fully recovered, I broke down in tears this week remembering my Grandfather who died a year ago Nov 4th. And i will be forever greatful to Susa for her support during such a diificult night. I wont ever forget the kindness shown that night. And i have cried once a twice in the last month as well. But overall i am definetely recovering which i am thrilled about.
I dont know what the future holds. I know the depression will come back at some point. I have no doubt of that, but with the citalporam it should lessen the extent of the depression and depth of it. I guess you could call it a taming of the resident snake within me to a large extent. it will always be with me for the rest of my life, and i beleive it really started in my early teenage years, so i have had it most of my life. I am grateful and very lucky to have friends who have given me support, encouragement and have listened this year, and beleived in me. That is real friendship. I have forgiven those who accused me of lying about having depression. I would welcome them back as friends with no strings attached. I cannot forget of course, but i can move on. Like my close friend of 16 years and myself have done in the last month. We have forgiven each other after a row in the summer and have moved on. We value our friendship far too much to let it go. Hatred gets you nowhere and in the end only serves to destroy one's soul. Life is far too short for hatred. I would like to thank all those who have stood by me. You know who you are !! And of course without question i must also thank Jeremy, who i feel very close to now, having seen him in my dreams in the last few months regularly and spoken with him too. He has been with me since 1984 when i first saw him on tv back then. But since my Mother's death i have felt him come closer and closer to me, and now he is closer to me than i ever dared hope for. He is my Beacon and Compass, guiding me and supporting me as i find myself and reach for the light at the end of a dark tunnel. He is also my friend and mentor, the brother i never had. He is my anchor who will always be close to me until the end of my time on this plane of existence. I owe him much. His candle will always shine brightly in my heart. I have promised him that a real candle will be lit on his birthday, September 12th and at Christmas every year for the rest of my life. it is the least i can do in return for what he has done for me.
Now i am on the citalopram things have improved. The torrent of unwanted sucidal thoughts and images have diminished dramatically. I got the images so bad in June especially. It really did scare me, but again i could not discuss this with friends as i did not want to upset them, although i have been so very tempted to come out with them about it. And i was very close to doing so back then. But my depression got the better of me this year. So i sought medical help and i am very glad i did so. Now i am feeling alot better in myself. I am still not fully recovered, I broke down in tears this week remembering my Grandfather who died a year ago Nov 4th. And i will be forever greatful to Susa for her support during such a diificult night. I wont ever forget the kindness shown that night. And i have cried once a twice in the last month as well. But overall i am definetely recovering which i am thrilled about.
I dont know what the future holds. I know the depression will come back at some point. I have no doubt of that, but with the citalporam it should lessen the extent of the depression and depth of it. I guess you could call it a taming of the resident snake within me to a large extent. it will always be with me for the rest of my life, and i beleive it really started in my early teenage years, so i have had it most of my life. I am grateful and very lucky to have friends who have given me support, encouragement and have listened this year, and beleived in me. That is real friendship. I have forgiven those who accused me of lying about having depression. I would welcome them back as friends with no strings attached. I cannot forget of course, but i can move on. Like my close friend of 16 years and myself have done in the last month. We have forgiven each other after a row in the summer and have moved on. We value our friendship far too much to let it go. Hatred gets you nowhere and in the end only serves to destroy one's soul. Life is far too short for hatred. I would like to thank all those who have stood by me. You know who you are !! And of course without question i must also thank Jeremy, who i feel very close to now, having seen him in my dreams in the last few months regularly and spoken with him too. He has been with me since 1984 when i first saw him on tv back then. But since my Mother's death i have felt him come closer and closer to me, and now he is closer to me than i ever dared hope for. He is my Beacon and Compass, guiding me and supporting me as i find myself and reach for the light at the end of a dark tunnel. He is also my friend and mentor, the brother i never had. He is my anchor who will always be close to me until the end of my time on this plane of existence. I owe him much. His candle will always shine brightly in my heart. I have promised him that a real candle will be lit on his birthday, September 12th and at Christmas every year for the rest of my life. it is the least i can do in return for what he has done for me.
